Couple therapyCouple counselling is for couples or individuals who are experiencing difficulties in their relationship. These can come about at various stages such as:
- Starting to live together
- Birth and parenthood
- Redundancy and money problems
- Death of a parent
- Empty nest syndrome
- Sexual issues
These life stages can create challenges for couples and can also uncover deeper rooted problems that can lead to conflict and unhappiness within a relationship. Couple therapy can help you to explore and understand these difficulties and help communication.
Often patterns from the past can get tangled up in a relationship and although many couples recognise that they are unhappy, they find it difficult to stand back and understand why things are the way they are.
Our therapists have a wide experience of working with couples. We can help you to identify repetitive patterns and to work towards a greater understanding of each other and the possibility of change.
Therapy can also help couples who would like to separate, to do so with understanding and to be able to move forward in a positive way.