14th December 2018 
Individuals #01

Individual therapy

We offer counselling and psychotherapy for individuals who are experiencing;
  • Depression
  • Anxiety
  • Anger
  • Stress
  • Feelings of isolation and unhappiness
  • Fear of a breakdown

Individual therapy provides a safe and confidential environment where, with the
help of a therapist, you can begin to explore any issues that are causing you
pain. Counselling can help you untangle confusions and understand patterns in
your life that you have not been aware of.

We offer an initial assessment where we can discuss your difficulties.